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What is Kinesio Taping?Kinesio Tape alleviates inflammation, edema and pain. Kinesio Tape (also Kinesiology Tape) is an elastic therapeutic tape with an acrylic adhesive offering support and stability to joints and muscles without affecting circulation and range of motion. It is effective in treating athletic injuries, many physical disorders and preventative maintenance. How Does Kinesio Taping Work?Kinesio Tape is used to help relax overused muscles recover. Kinesio Tape can also be used in rehabilitation to facilitate underused muscles by having a lifting effect on the skin reducing swelling and inflammation while improving circulations. What are some Kinesio Taping Facts?
How do you use Kinesio Tape?Years of training and clinical experience will determine the best method for you as consultation suggests. Shephard Health - Work, live and play pain free!
Please contact us or make an appointment to come in for a complimentary consultation. Let us answer your questions and determine how we can help you and put you in the right care program.
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"Thanks for the great work!"
![]() Hayley Wickenheiser
2 time MVP of the Gold Medal Canadian Women's Hockey Team |