Active Release
Active Release

What is it?

Rehabilitation is a vital part of the injury recovery process; helping to bring the injured body part back to its pre-injury condition.

Shephard Health offers the following rehabilitation services:
  • trengthening advice for the affected area to reduce risk of re-occurrence
  • Recommended exercises with proper technique
  • Home rehabilitation programs
  • If needed, refer to relationship-established professionals in the rehabilitation field.
If you have further questions, please contact us or make an appointment.
"Active Release has been a key component in my treatment and training."
Catriona Le May Doan
Catriona Le May Doan
Olympic Speedskating Gold Medallist, 500m World Record Holder
Active Release
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