Raquel Garcia C.H.N.C.
Certified Holistic Nutrition Consultant
Raquel Garcia recently graduated from the Canadian School of Natural Nutrition and is a Certified Holistic Nutrition Consultant and has now joined Shephard Health as a Nutritionist and Nutritional advisor.
Raquel is a lover of whole foods and their ability to help people feel their best. She focuses on working with people who are ready to stop the diet-binge cycle and create sustainable weight loss. She coaches clients on letting go of diets and making peace with food. She promotes balance and self care – she truly believes this leads to sustainable health.
Raquel is very passionate about helping others learn to eat again and create healthy relationships with food. She is also currently working on becoming a certified health and life coach.
In her spare time she enjoys yoga, taking her golden retriever to the dog park, and travelling.
Visit Raquel’s Personal Site at www.solwellness.ca
Raquel offers a complimentary meet and greet to ensure that her nutrition coaching is right for you. Call to book today.
Unsure if nutrition coaching is right for you? Raquel can help you through many different health concerns, including:
- Weight Loss
- Meal Planning/Prepping
- Digestive Issues
- Managing Diabetes
- Candida and Leaky Gut Protocols
- Managing Heart Disease
- Emotional Eating
- Hormonal Issues
- Lifestyle Coaching
“To me, it is the small choices you make everyday that lead to long term health and happiness. Let me come with you on your holistic health journey!”
At Shephard Health we are Always accepting New Patients!